Low Carb Tabbouleh
Low Carb Tabbouleh
Tabbouleh is a Middle-Eastern dish is easy to make and packed with flavor. Traditionally this dish is made with bulgar and mint but we decided to change it up by using cauliflower rice and cilantro. It takes just minutes to put together and goes great with any protein. It is specially delicious with the rich flavors of lamb or any game meat.
Low-Carb Tabbouleh
This fresh Middle-Eastern dish is easy to make and packed with flavor. Traditionally this dish is made with bulgar and mint but we decided to change it up by using cauliflower rice and cilantro.
Ingredients
- 1 whole English Cucumber large
- 1 whole Tomato large
- .25 cup red onion
- 1 cup Italian Parsley
- .5 cup Cilantro
- 1.5 cups Riced Cauliflower Cooked and Chilled
- 1 tbsp Kosher Salt
- .5 tbsp pepper
- 1 whole Juice of Lemon
Instructions
- Finely dice cucumber, tomato and red onion. Mince parsley and cilantro. Mix all ingredients in a large bowl add cauliflower, salt, pepper and lemon juice. Refrigerate for at least one hour to allow the flavors to come together. Note: I use leftover riced cauliflower but you can use frozen cauliflower, cook and cool.